Sore nipples after breastfeeding is a very common thing experienced post pregnancy. During pregnancy, the ladies find painful, cramping, heavy and sore nipples. Once the baby starts breastfeeding, the issue of sore nipples and painful skin over the nipples is identified due to several reasons. This is a very common phenomenon after the first breast feeding session of the baby. The babies are not experienced and unaware about the breast feeding techniques and thus cause issues for the mother. Almost 90% of the mother’s complaint about sore nipples after breastfeeding the baby for the first time and so on. If you are too facing these issues and need some home remedies though which you can treat it, then here are some cool home remedies which can help you.
1. Warm Compresses
Warm compresses help in so many ways to reduce pain, cramps and sore nipples. After breastfeeding, the nipples get sore, itchy, dry and painful. If you are feeling the same issues, you can try using the warm compresses to treat this issue. Warm compresses never fail to get the skin and muscles relaxed and sooth. War compresses would make the nipples pain free and relaxed.
2. Aloe Vera Remedy
Aloe Vera gel is a natural soothing and calming agent which would make your nipples calm and relieved. If you face a lot of itchiness and soreness in your nipples, apply fresh and raw aloe vera gel on the nipples to soothe and calm it. This remedy would surely get you relieved and relaxed from the pain and soreness caused due to breast feeding. You can try this home remedy and get relief in no time!
3. Oil Massages
Massages on the nipples after breast feeding would simply make you feel pain free and amazing. Oil massages help to relieve pain and get the tight muscles loosen up. If you have itchy and dry skin, you can apply oil on the nipples and massage it mildly in a circular motion. You can choose any basic or essential oil and make it moister. Try this awesome remedy and get free of the sore nipples soon.
4. Use Ice On The Nipples
Soreness, wounds, cracks and burns are generally battles using ice cubes. Ice has amazing properties which would simply fight the soreness and itchiness on your nipples. Rub and massage some ice cubes on your nipples once you feel tightness and pain. This remedy would increase the blood flow and would get you pain free within no time. Use this remedy regularly and we assure you would get soon free of the sore nipples.
5. Salt Water Rinse
Salt water rinse is amazing and would fight the bacteria and infections to persist. Salt is amazing on the nipples and when you feel cracked and painful nipples. Doctors and clinicians suggest performing a salt water rinse on the cracked and heavy nipples and making it calm soon. After breast feeding the baby, go for a salt water rinse regularly and make it cleanse to fight any skin issue and problem.
6. Tea Bags
Just like the other home ingredients, the warm and cozy tea bags would heal your sore nipples within no time. If you are facing the issue of sore nipples after breastfeeding your baby, use the tea bags to heal it. Place the teabags in luke warm water and then place it on the nipples. Use this remedy to get rid of sore nipples fast!
There are numerous ointments and lotions which work wonders on your nipples. If you have sore nipples, you can try using the ointments on the nipples. This remedy would moisturize your dry, cracked and itchy nipples and make it heal.