Do you find your child throwing tantrums frequently and unreasonably? Does your kid deliberately disobey the rules and display his defiant behaviour often? Is your growing little one sporting a revengeful attitude? If you nodded along with a concern, then your dear little toddler might be suffering from oppositional defiant disorder (ODD). And, you might be eager to learn what exactly oppositional defiant disorder is and how to alleviate or get rid of it effectively, aren’t you? Rest all your worries just by reading this article with a calm mind.
What Is Oppositional Defiant Disorder In Kids?
Oppositional defiant disorder (ODD) is one of the common disorders in kids. It is actually a childhood behavioural disorder, which is characterized by various unacceptable behaviors, disobedience, and irritable mood swings of kids. Children displaying defiant or irritable behaviour once a while is quite natural, however, if such behaviour becomes their habits and happen to threaten their personality, then it becomes a matter of concern and you need to check if your child has ODD. ODD affects kids as well as teenagers. Several medical studies reveal that one in every 16 kids suffer from ODD.
Find Below Six Effective Solutions To Address Oppositional Defiant Disorders In Kids:
1. Follow Positive Parenting
As parents, you need to learn, develop, and follow the right parenting techniques. Follow parenting techniques that make positive impact and do not frustrated your ODD child. You can go for parent training program and get trained how to tackle your ODD kid. At times, you kid too may be allowed to participate in this program so that all your family may learn how to manage problems calmly and positively.
2. Individual & Family Therapy
Going for individual & family therapy or counselling can help your ODD child learn how to control his anger and express his feelings in a better and healthier manner. Besides this, going for a family counselling can help improve your bond with your kid and also improve your communication with your ODD child. Your family members too can learn how to deal with kids properly.
3. Cognitive Behavior Therapy
Choose to go for cognitive behaviour therapy for your ODD child. It will help your kid identify his thoughts and behaviour and improve his thought patterns that can help minimize his behaviour problems. You will soon find your child responding positively to the cognitive behaviour therapy and tackling negative and stressful situations in a healthier way.
4. Parent-Child Interaction Therapy (PCIT)
In PCIT, expert therapists teach parents of ODD kids to interact with their kids. In one of the approaches of PCIT, the therapists sit behind a mirror and, by using an audio device, coaches the parents strategies that promote positive behaviour of their kids. PCIT helps you learn highly effective parenting ways, improve your bond with your child, and minimize your kid’s behavioral problems.
5. Social Skills Training
Opting for social skills therapy for your ODD child can help your kid learn how to interact more effectively and more positively without being defiant with peers and other individuals. It helps promote your child’s social skills.
6. Set & Follow A Routine
Make sure you set up a routine by planning out a consistent daily routine for your kid and ensure that your ODD child follows it. Encourage your child to help you develop a good routine as this too will prove beneficial for improving his behaviour.
Now that you know these six outstanding solutions to address oppositional defiant disorder in kids, make sure you go for them if your child any time happen to suffer from ODD.