Do you notice dark patches having appeared on your kid’s body? Are you wondering what exactly it is? Are you worried thinking what made the dark patches to develop on your child’s body? If you nodded along with a concern, then your child might be suffering from acanthosis nigricans. So, if you are wondering what acanthosis nigricans is and its causes and symptoms, rest your worries by reading the informative article below.
What Is Acanthosis Nigricans?
Acanthosis nigricans is an ailment that makes the skin of your kid to turn thicker and darker than normal. It affects knees, elbows, inner thigs, neck, knuckles, and other such parts of your kid’s body. Most prominent symptoms of acanthosis nigricans is the development of dark, velvety, thick patches in folds. The affected areas of the body turn soft and are called velvety. Fortunately, this skin disease is not contagious. However, you kids may suffer mild itching or unpleasant odor on the affected body parts. So, if you are curious about the causes of this undesirable skin disease, just scroll down to discover it causes and tips to manage it effectively.
Find Below Five Effective Solutions To Alleviate Acanthosis Nigricans In Children:
1. Encourage Child To Exercise Daily
If obesity or being overweight is the cause of acanthosis nigricans, then encouraging your child to perform exercises daily can help soothe the discomfort and alleviate the condition significantly. Make your affected child perform aerobic exercises to maintain a proper, healthy weight, as aerobic exercises are the best natural ways to drive away acanthosis nigricans quickly. Encourage your kid to follow a 40 minutes exercise regime daily. Some of the best effective exercises that can help your child get rid of acanthosis nigricans are cycling, jumping rope or skipping, brisk walking, and swimming, as they help reduce weight and maintain appropriate blood glucose levels.
2. Provide A Healthy Diet
Provide your child a diet which is high in fiber and fats and low in carbohydrates, as this kind of diet is regarded as the best natural diet to mitigate the discomfort of acanthosis nigricans. If your child has high blood sugar levels and that is the cause of acanthosis nigricans, then following such a healthy diet can help improve your insulin sensitivity, maintain healthy blood glucose levels. and minimize the symptoms. Having such healthy diet helps limit carbohydrates, ensures consumption of healthy fats, avoids undesirable weight gain, and maintain healthy weight to soothe acanthosis nigricans.
3. Moisturize The Skin
Soothe your child’s affected skin by applying skin ointments topically. Have a word with your doctor before applying the skin ointments. Application of certain natural oils too can help soothe the skin condition. You can apply coconut oil and neem oil. Do not try over-the-counter creams or other cosmetic skin products. Avoid going for harsh scrubs and bleaches as it may darken your kid’s skin and aggravate his discomfort.
4. Drink Plenty Of Water
Children suffering from acanthosis nigricans should keep their body hydrated. So, encourage your child to drink ample of water. This will help minimize the effect of the disease on skin and help you child have a fresh and healthy skin.
5. Stop Having Disease-Triggering Medications
If certain medications are the cause of acanthosis nigricans in your kid, then cessation of the dose of that medicine can offer you child a great relief. If corticosteroids are the cause of this condition, then you need to stop it in time. Consult your doctor for a substitute for the discomforting medications.
Now that you know these five effective solutions to mitigate discomfort of acanthosis nigricans, make sure you follow them to help your affect child have a great relief.