Does your baby find it difficult to breathe easily? Is your infant’s exhaling accompanied by a high-pitched sound? If you nodded along with a concern, then your baby might be suffering from wheezing. When your dear little angel suffers from any respiratory ailment, her airways get filled with mucus easily. As a result, your infant makes a whistling noise while exhaling. This is called wheezing, which is also known as noisy breathing. Babies and infants are more susceptible to this wheezing problem more easily than older kids. However, you can follow effective techniques and alleviate the wheezing in babies. If you are wondering how to help your baby have relief from wheezing, read on to discover some helpful tips for the same.
5 Effective Ways To Alleviate Wheezing In Babies:
1. Steam Inhalation
Steam inhalation can help soothe your baby’s airways and mitigate the wheezing hazards. All you need to do is, take you dear little one to a steam bathroom for some time and shut its doors and windows tight. Stay with your baby in the steam bathroom for some minutes and then come out. As you baby breathes in steam, the mucus in her airways loosens up, clears the blocked airways, and also it calms her chest. Thus, inhaling the steam resolves the wheezing problems.
2. Breastfeed Your Baby
Breastfeeding your baby can help alleviate wheezing issues. Several medical studies reveal that babies who are not breastfed are at great risk of suffering from wheezing problems than the babies who are breastfed for a long span. So, make it a habit to breastfeed your dear little angel always.
3. Provide Your Baby Fluids
Give your baby healthy fluids at regular intervals. Having fluids helps keep your dear little one stay hydrated and keeps the infections that can cause wheezing away. You can give your baby healthy fluids, such as water, breast milk, and healthy purees, as it helps make the mucus thin, clear the blockage in the airways, and enables your baby to breathe easily without any difficulty. Offer your baby greater fluids and warm water after every few hours.
4. Keep Baby’s Room Clean
Maintaining your baby’s surroundings clean can help alleviate the breathing problems and wheezing in baby. So, make it a habit to vacuum and dust the baby’s room often so that the dust and dirt do not get accumulated in your home and do not affect your dear little angel adversely. Getting rid of the dust and dirt in your baby’s room and home helps keep the potential allergens at bay. This keeps your infant free from the risk of development of allergies which cause swelling in respiratory system that result in wheezing. Also, ensure that you change the filters in the air conditioners and vents often. Make sure you wash the bedding and clothes of your baby on a regular basis in hot water as it helps get rid of dirt and dust mites. Also, always keep your baby away from the kitchen smoke and cigarette smoke and rashes.
5. Elevate Baby’s Sleeping Position
Making your dear little one sleep upright is highly beneficial in offering your baby relief from the congestion significantly that in turn alleviates her wheezing hazards. So, place a high pillow below your baby’s bed or mattress such that her heat is elevated than the rest of her body. This helps your baby have a great relief from the wheezing causing congestion.
Now that you know these effective tips to mitigate wheezing in babies, make sure you follow them when your dear little angel suffers wheezing the next time.