Gastritis discomfort is a usual condition in pregnancy. It is mainly appearing in the second trimester, lead to anxiety and push you in the depression. It is proved that natural remedies are one of the best ways to relieve gastritis, heartburn and stomach pain during pregnancy. First of all, we must know the symptoms and reasons behind the gastritis. Gastritis happens because of acid reflux, indigestion, heartburn and diarrhea. You will feel acute pain in the abdomen and the upper portion of the stomach.
We have some very effective natural remedies for gastritis. We know during pregnancy you only can take limited medicines. So, these homely tricks will help you to fight with these problems.
Here Are The 10 Natural Remedies For Gastritis In Pregnant Women:
1. Coconut Water
Coconut water is cool and effective in gastritis. It helps in digestion and eliminates toxins and waste from the body. Drink coconut water every day to be safe from heartburn related issues. It balances the amount of vitamins and minerals in the stomach to relieve the acidity problems. It is a very healthy drink that will keep you hydrated in a healthy manner.
This kitchen ingredient has medicinal values. It is one of the best ways to relieve gastritis. Eat two cloves of garlic on daily basis. It will stop the irritation of the stomach lining and pain. It helps to stop the production of acid. Garlic contains sulfur component that protects the stomach lining. Regularly take two cloves of garlic to relieve your acidity problem.
3. Rice Water
This water cools down the stomach instantly. It is effective in pregnancy. It has some soothing and calming agent in the stomach. The rice water has the power to clear the gas from the abdomen. The starch material in rice water will dilute in the stomach and reduces the problems. Add some water to the boil rice and let it be as it is for three to four hours and then drink the water.
4. Spinach And Carrot Juice
Carrot and spinach juice is not only a healthy drink but it supresses the gastritis. You need to add 200 ml spinach with 300 ml carrot juice. This combination of juice will relieve your inflammatory stomach issues. It is a healthy juice and it relieves the pain.
Almond is a very healthy nut. Raw almonds excellently relieve the heartburn. The nut has an oil component that reduces the heartburn and it reduces the acid production in the body. you can eat almonds every day to be healthy and avoid gastritis symptoms.
6. Aloe Vera Juice
Aloe Vera has many benefits. This plant has a healing effect. The pulpy juice inside the aloe vera has a cooling effect that reduces the heartburn. It is a safe method to relieve the gastritis. You can keep your own aloe vera plant at home for this or else you can buy readymade aloe vera juice.
7. Fennel Seeds
Fennel seeds are not only increase the flavour of the cooking, but it has the facility to reduce heartburn. Take two teaspoons of fennel seeds and boil it in water. Let it be cool and drink this water. You can add some sugar in it. This water will help you to get relief from heartburn instantly.
This kitchen ingredient has a medicinal power. It is a home remedy of many sicknesses. Boil a finely chopped ginger in some water and drink it in the early morning. Make it a habit to drink the ginger tea instead of coffee. You will notice that you are free from the heartburn problems and you will feel healthy during your pregnancy. Ginger is really good for gastritis problems. Slowly it will relieve the problem.
9. Heartburn Tea
This is another trick to avoid heartburn. This heartburn tea is available in the tea shops in the market. So you don’t need to make it at home. It is made with many medicinal herbs and it is also healthy. Just make a cup of tea from this herbal tea and drink it regularly. The herbs will be good for your health. If you can, then you can also make this herbal tea at home with basil leaves, mint leaves and other herbs.
It is very important to drink a huge quantity of liquids during the pregnancy. Drink at least three to four litres of water every day.You can also drink fruit juices to keep hydrating you. The water and fruit juices reduce heartburn and other gastritis symptoms. You can also have mixed fruit smoothies. Smoothies are very tasty and healthy. If you are feeling not eating something then drink fruit juices and smoothies. These are very healthy and it will keep your body fit.